Amount of Total lipid (fat) in Seeds, breadfruit seeds, raw

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, raw there is 5.59 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seeds, breadfruit seeds, raw.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Seeds, breadfruit seeds, raw

Seeds, breadfruit seeds, raw is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, raw are listed below.

Water 56.27 g 56.27%
Energy (calorie) 191 kcal
Energy (joule) 799 kJ
Protein 7.4 g 7.4%
Total lipid (fat) 5.59 g 5.59%
Ash 1.5 g 1.5%
Carbohydrate, by difference 29.24 g 29.24%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.67 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 175 mg 0.18%
Potassium, K 941 mg 0.94%
Sodium, Na 25 mg 0.02%
Zinc, Zn 0.9 mg
Copper, Cu 1.148 mg
Manganese, Mn 0.142 mg
Vitamin C, total ascorbic acid 6.6 mg 0.01%
Thiamin 0.482 mg
Riboflavin 0.301 mg

Nutrients in Seeds, breadfruit seeds, raw